Group Support

Research has shown that women who participate in groups with other mothers tend to adjust to motherhood more easily. MilkWorks offers mom’s groups throughout the week – to support you through your journey. MilkWorks is a well facility so you do not have to worry about you or your baby encountering illnesses while onsite. There is no fee to attend any of our support groups, older siblings are welcome, and you do not need to register. Join us! 

Mom Talk
Return to Work Mom Talk
Preemie/NICU/Multiples Mom Talk
Toddler Talk
Support through Facebook

Mom Talk

This group is for moms with babies or toddlers. It is held in our toddler-safe room. A breastfeeding educator leads the group and makes sure that everyone is introduced. There is always an opportunity to ask questions about breastfeeding, but moms also choose to talk about related topics as well. Older siblings are welcome.

Lincoln | Tuesday & Wednesday from 9:30-11am

Omaha |  Monday & Wednesday from 10-11:30am

Check our calendar of events for updates

Return to Work Moms!
Join us the 1st, 3rd & 5th (when applicable) Tuesday of each month from 6pm-7pm for a Mom Talk dedicated to moms who have returned, or plan to return, to work outside the home! The idea is for moms to spend time with other moms and ask questions, share successful tips & find support for breastfeeding and pumping. Our Return to Work class is every 2nd & 4th Tuesday - check out additional details here! {Return to Work Mom Talk is currently offered at our Omaha location only}

Preemie/NICU/Multiples Mom Talk
This support group meets every Tuesday at 11am and is designed for mothers of babies who are premature, are currently in the NICU, or a NICU graduate. And for moms of multiples! Led by an RN IBCLC with NICU experience, you will find support for all of the unique experiences mothers face when breastfeeding and/or pumping for an early, ill, or baby with special needs. You are welcome to attend with, or without, your baby. {Omaha location only}

Toddler Talk
This groups meets every Thursday from 10am-11:30am. Bring your toddler and hang with other moms while discussing the ins & outs of toddlerhood! There will not be a MilkWorks facilitator. Free - just drop in! {Toddler Talk is currently offered at our Lincoln location only)


Embracing motherhood in our community. MotherWoman is a free, confidential, space where moms can talk about adjusting to motherhood, and leave feeling connected, refreshed and ready to face another day! Lap babies are welcome. Drop in and join us! Check our calendar for schedule updates.

Our Lincoln Postpartum Support Resource List can be found HERE

 Connect with More Parents on Facebook

Want to share recipes and coping tips with other parents of children who have Food Sensitivities or Intolerances? Join the ‘MilkWorks Food Sensitivity’ group.

Back at work outside the home? Join the 'MilkWorks Return to Work Moms’ group


Information about our Moms Groups

  • Our groups are available at no cost because we want parents to have the opportunity to gather with other parents.
  • You do not need to register to attend group. Just drop in. If you are late, that is fine.
  • For wear and tear on the room and safety concerns, we ask that you not bring food or drink to group. If your child requires a snack, we ask that they sit on your lap to eat. Water in a spill proof container is fine.

Please note: MilkWorks is a well facility. For everyone's protection, if you or your baby or child are sick with a cold or virus, we ask that you wait until you are well to come to MilkWorks. In the mean time, please call and we will assist you by phone.