Classes

All About Breastfeeding:

For expectant parents - get ready to feed your newborn! This class covers breastfeeding basics, common challenges and how to get support.

Fee is $25. 

Classes are offered twice per month in person and once per month virtually. See our calendar for upcoming dates.

Can't find a class that works for your schedule? Consider a Prenatal Consultation. Call either location today to schedule an appointment

Return to Work 

For families who are returning to work or school outside the home while breastfeeding.  Learn the “ins and outs” of pumping, storing milk, federal and state regulations and working with your daycare provider. You may attend while pregnant or after your baby is born. 

Fee is $15. 

Please note: If your pump was obtained at MilkWorks, this class is offered free of charge as part of our Pump Service Plan.

Return To Work meets in person twice a month and virtually once a month. See our calendar for upcoming dates.

Breastfeeding and Babywearing (In-Person)

Join MilkWorks for this fun, interactive, babywearing class! Our instructors will provide guidance on the many different ways to combine breastfeeding and babywearing. Please bring your baby and any personal carriers for hands on help. Demo carriers will be available. Moms with babies of all ages and levels of experience with babywearing are invited to attend!

Fee: Free

Please note: space is limited and you MUST register to reserve your spot. Please visit our calendar of events for current offerings 

Class Sponsorship

MilkWorks classes are made possible in part by our generous sponsors. Their generosity enables us to offer high-quality classes that empower parents with the knowledge and skills they need to navigate the joys and challenges of breastfeeding. We are deeply grateful for the following partnerships and their commitment to the well-being of families. 

• Starstruck Dance Academy
• Bland Cares Foundation

If you are interested in sponsoring our classes and making a difference in the lives of new parents, please contact Tiffany Uher.

Groups

Research has shown that women who participate in groups with other mothers tend to adjust to motherhood more easily. MilkWorks offers moms groups throughout the week – to support you through your journey. MilkWorks is a well facility so you do not have to worry about you or your baby encountering illnesses while onsite. There is no fee to attend, older siblings are welcome, and you do not need to register. Join us! 

Mom Talk

This group is for moms with babies or toddlers. It is held in our toddler-safe room. A breastfeeding educator leads the group and makes sure that everyone is introduced. There is always an opportunity to ask questions about breastfeeding but moms also choose to talk about related topics as well. Older siblings are welcome. For more information, please email calendar@milkworks.org.

Tuesday (In-Person): 9:30-11am - Lincoln & Omaha Locations

NICU/Preemie Group

* This group is currently on pause. Check back to see when this group will be offered again!

This support group is designed for mothers of babies who are premature, are currently in the NICU, or are a NICU graduate. Led by an RN IBCLC with NICU experience, moms will find support for all of the unique experiences faced when breastfeeding and/or pumping for an early, ill, or special needs baby. Moms are welcome to attend with, or without, baby. To receive the link for group or for more information, please email calendar@milkworks.org.

1st & 3rd Thursdays (Virtual): - 1pm 

Check our calendar for specific times and dates for all of our group offerings.